Assisting women to appreciate their fertility throughout their reproductive life.
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Frequently Asked Questions
- Is the Billings Ovulation Method the same as the Rhythm Method
- Is the Billings Ovulation Method the same as the Temperature Method
- Is the Billings Ovulation Method a Catholic Method
- How much scientific research has been carried out on the Method
- How effective is the Billings Ovulation Method
- How long does it take to learn the Billings Ovulation Method
- How much does it cost to use the Billings Ovulation Method
- How soon can I begin to use the Method
- How often do I observe
- How often do I have to record my observations
- How much abstinence is involved when using the Billings Ovulation Method
- Can the Billings Ovulation Method be used by women who are breast-feeding
- Can the Billings Ovulation Method be used by women who have irregular cycles
- Can the Billings Ovulation Method be used by women approaching menopause
- Can the method be used in addition to using Condoms
- Can the method be used with a diaphragm
- Can you ovulate twice in a single cycle
- Does it require any internal examination
- Does it require any pill or medication taking
- Are there any side effects when using the method
- Where and when did it start
- Will I have to finish my pack of pills before starting
to use the B.O.M.
Is the Billings Ovulation Method the same as the Rhythm Method
No, the Rhythm Method is based on calculations relating to menstruation, which is a movable occasion which does not pinpoint fertility.
Is the Billings Ovulation Method the same as the Temperature Method
No, the Temperature Method is a post ovulatory method, temperature rises due to the elevation of the hormone progesterone, and this is a retrospective indication that ovulation has occurred. It cannot be used when breast-feeding or in a pre-menopause situation.
Is the Billings Ovulation Method a Catholic Method
Being a natural method B.O.M. is acceptable to people of different cultures and different religions. Muslims, Hindus, Buddhists and Christians welcome it and find it simple and effective.
How much scientific research has been carried out on the Method
The B.O.M. has been the subject of the most comprehensive scientific research to which any method of regulating births has been exposed. It has also proved its efficiency in providing for the achievement of pregnancy and for the spacing of pregnancies by numerous field trials in different countries. One such study was a huge study of the B.O.M. amongst the poor and illiterate in the slums of Calcutta, where B.O.M. was taught as a method to avoid pregnancy, pregnancy rates approached zero.
How effective is the Billings Ovulation Method
Scientific studies show that with proper instruction and motivation, B.O.M. is 99% effective.
How long does it take to learn the Billings Ovulation Method
With proper instruction the B.O.M. can be learned by observing one cycle. However it is recommended that women return for instructions over 3/4 cycles.
How much does it cost to use the Billings Ovulation Method
As N.A.O.M.I. is a charitable organisation no fees will be charged for teaching, however donations may be given to cover the costs of materials etc. supplied.
How soon can I begin to use the Method
With proper instruction the B.O.M. can be learned by observing one cycle. Therefore usually the method can be used by the second cycle.
How often do I observe
Observance should be made before and after passing water. The awareness of sensation can be observed at any time.
How often do I have to record my observations
Recordings should be made once, per night
How much abstinence is involved when using the Billings Ovulation Method
When learning, the couple are asked to abstain for two weeks and then review with their teacher. This is usually sufficient to establish a BIP so that the couple can begin to use the Early Day Rules. Abstinence at other times may be relevant depending on your requirements.
Can the Billings Ovulation Method be used by women who are breast-feeding
Yes, The B.O.M. teaches breast-feeding mothers to recognise the return of their first fertile cycle after the birth of their baby.
Can the Billings Ovulation Method be used by women who have irregular cycles
Yes, B.O.M. teaches women experiencing irregular cycles, to gain confidence in recognising their day after day of infertility, with the occasional possibly fertile phase.
Can the Billings Ovulation Method be used by women approaching the menopause
Yes, B.O.M. teaches women approaching the menopause, to gain confidence in recognising their day after day of infertility, with the occasional possibly fertile phase.
Can the method be used in addition to using Condoms
No
Can the method be used with a diaphragm
No
Can you ovulate twice in a single cycle
yes, within the one 24 hours
Does it require any internal examination
No internal examinations are required
Are there any side effects when using the method
No, as the B.O.M. is natural there are no side effects
Where and when did it start
Women teaching women is the way the B.O.M. has been established in over 100 countries. It was developed by Drs. John and Evelyn Billings from Australia who first published in 1964.
Will I have to finish my pack of pills before starting to use the B.O.M.
No, you can stop taking the pill at anytime.